As a late comer to this thread...So this is for anyone else dropping by in the future. I had almost exactly the same experience as the OP.
I'd have to say don't even try to Suppress an item until level 5 or 6 (I was 6 and got a good scare the even at that level). But I still have not used Rage of any kind yet (don't really know what I'm looking for besides just the box itself which I have already) to get access to my first Rage Spirit.
If anyone has any clues for me as to what to look for next I'd appreciate them.
Cheers
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